Posts with tag «Tips»

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0 576 Tips Pointe Shoe Academy

Starting pointe shoes: evaluating dancers to avoid injuries

Starting to dance on pointes should not be taken for granted. There are a lot of criteria that define a dancers capability to dance on pointes. Students, parents and teachers should always bear in mind the dangers of commencing pointework without being properly prepared.

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2 5833 Video Tips

Best Online Ballet Resources

what do you do when you miss your ballet class? Have you tried to take ballet classes ...online? If you still haven’t, you will be surprised how many quality opportunities you can find! Do you have a willpower for creating and following your own workout plan (and following it!)? Then there are so many free classes - just choose your own level. If you are (like me) need some extra motivation to get up from the couch, consider online training with a live teacher, or buy a paid course - the fact that you paid money is usually a good motivation for realizing your intention.

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0 1433 Tips Pointe Shoe Academy Ballet Body

What if my pointe shoes are wrong for me?

I told my mom that I can't wear just any type of Pointe shoes and they have to be made for my foot type. But she thinks all Pointe shoes are the same so she is trying to get me Pointe shoes that are on sale in our dance shop. Can you tell her what can happen if I have the wrong type of shoe?

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0 2329 News Tips

Cheap pointe shoes: how?

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0 788 Tips Ballet Body

Possible injuries caused by pointe work, prevention & treatment

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0 948 Pointe Shoe Brands Tips Fitting

5 tips about choosing your first pointe shoes

Time to get your first pointe shoe pair? Wondering where to start? Here is a small guide. 1. Schedule a fitting appointment at the biggest ballet shop in your area. If this shop stocks at least 500 pairs of pointe shoes and has a professional pointe shoe fitter - you are in good hands.

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0 449 Tips

Proudly presenting Bestpointe Pirouette Wood Board

Let us introduce you to our new product: BestPointe Pirouette Wood Board.

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0 563 Tips Ballet Body

7 tips to improve your pirouettes

@Maelle T., Ivory Coast Hi Inna! Need your help again - this time, with my turns! I always tried to do more than two turns without getting dizzy and having a headache. I've tried spotting and many other things. Please help me☺

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0 475 Ballet Body Tips

Need to get a high arch ...ASAP!

We receive this kind of messages quite often but this one was a real SOS. "I need your help. I need to get a high arch as soon as possible. I don't know what exercises to do and don't know in how much time this can be done. Please please help, it's kinda an emergency ! My arch is so low and it's such of a burden! Love you".

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